by allaboutwomen | Jul 27, 2011 | Expert, Health
James W. Dedmon, DC is a Chiropractics specialist in Nashville, TN. Q: I think I am getting arthritis in my fingers. The knuckles are stiff and sore – especially when I first get up in the morning. What can I do to prevent it from getting worse? A:What a...
by allaboutwomen | Jul 13, 2011 | Expert, Health, Lifestyle
Q: I’ve always been overweight and use food as comfort. What can I do to help change my habits? A: First of all, it’s great that you recognize that you are using food as comfort. Many of us eat mindlessly, taking bite after bite, long after we’ve reached the satiety...
by allaboutwomen | Jul 6, 2011 | Expert, Lifestyle
Mary Hance, aka Ms. Cheap, learned her thrift from her frugal parents – her bargain savvy mother and her father who was an Episcopal priest and bishop. She grew up in Mississippi and in Memphis. She graduated with honors from the University of the South at...