Do you have to run a marathon to be fit?

Do you have to run a marathon to be fit?

 By Anita Royka Everyone, everywhere is talking about getting fit . . . so maybe it’s time to jump on the bandwagon.  But what does that mean?  “Do I have to lift weights to be fit?  Do I have to do yoga to be fit?  Do I have to . . . gulp . . . run a marathon to be...
Staycate or Vacate?

Staycate or Vacate?

By Ellen Margulies “The Hulk” twisted and turned above us, soaring into a blue dusky sky. The tracks were as green as my face would have been had my significant other insisted I ride the coaster with him. But he’d learned his lesson early into our visit to Universal...
Get Inspired, Get Involved, Get Support!

Get Inspired, Get Involved, Get Support!

by Clare Bolds For over two years I have been working with All About Women, but my time with this organization is coming to a close at the end of March. Although I could not be more excited about my plans for the future, I will miss being a part of the great things...
Why Insure Tennessee is good for women

Why Insure Tennessee is good for women

by Nancy Anness In roughly one week, Tennessee politicians will have an opportunity to vote for a plan that could drastically improve the health of women in the state.   On February 2, the Tennessee legislature will discuss Insure Tennessee, Governor Haslam’s plan...