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    • Mother’s Day

      50% of households give Mother’s Day cards, totaling some 152 million cards. Source

      1st Mother’s Day: May [...] [read more...]

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  • activity

    Links
    Articles
    • Nashvitality Week

      Join us the week of January 15-21 to celebrate the first annual NashVitality Week – celebrating all that is healthy, active & green in our great city.

      Join residents throughout Nashville for the National King Day [...] Read More

  • addict

    Links
    • National Institute on Drug Abuse
    • Turn to Help lets you search doctors, hear success stories, and learn more about opioid dependency
    • Office on National Drug Policy's prescription drug facts and figures
    • Vanderbilt Addiction Center
    • Eating Disorders Coalition of Tennessee
    • Cumberland Heights Addiction Recovery Center
    • Centerstone Tennessee
    • Weight Watchers
    • National Eating Disorders Association
    • Food Addicts in Recovery Anonymous
    • Prescription Drug Abuse Fact Sheet from TN Health Dept
    • Centerstone offers addiction rehabilitation on a sliding scale
    • Mercy Ministries offers free care to women
    Articles
    • Food Addiction

      NAME: Lily
      TOPIC: Food addictions
      STATUS: In the zone
      GOAL: Lose 5 pounds – in a healthy way
      PEEVE: People who push you to have seconds
      GLEE: Spray-on tans

      What good is being skinny if you can’t eat a whole box [...] Read More

    • Prescription Addictions

      NAME: Lily
      STATUS: Baked, as in from the heat, not drugs
      GOAL: To not spend more than 15 minutes un-air-conditioned
      PEEVE: Record-breaking heat waves
      GLEE: Friends with swimming pools

      There was no trip to rehab, no intervention, no neatly wrapped [...] Read More

  • addicted

    Links
    • National Institute on Drug Abuse
    • Turn to Help lets you search doctors, hear success stories, and learn more about opioid dependency
    • Office on National Drug Policy's prescription drug facts and figures
    • Vanderbilt Addiction Center
    • Eating Disorders Coalition of Tennessee
    • Cumberland Heights Addiction Recovery Center
    • Centerstone Tennessee
    • Weight Watchers
    • National Eating Disorders Association
    • Food Addicts in Recovery Anonymous
    • Prescription Drug Abuse Fact Sheet from TN Health Dept
    • Centerstone offers addiction rehabilitation on a sliding scale
    • Mercy Ministries offers free care to women
    Articles
    • Food Addiction

      NAME: Lily
      TOPIC: Food addictions
      STATUS: In the zone
      GOAL: Lose 5 pounds – in a healthy way
      PEEVE: People who push you to have seconds
      GLEE: Spray-on tans

      What good is being skinny if you can’t eat a whole box [...] Read More

    • Prescription Addictions

      NAME: Lily
      STATUS: Baked, as in from the heat, not drugs
      GOAL: To not spend more than 15 minutes un-air-conditioned
      PEEVE: Record-breaking heat waves
      GLEE: Friends with swimming pools

      There was no trip to rehab, no intervention, no neatly wrapped [...] Read More

  • addiction

    Links
    • National Institute on Drug Abuse
    • Turn to Help lets you search doctors, hear success stories, and learn more about opioid dependency
    • Office on National Drug Policy's prescription drug facts and figures
    • Vanderbilt Addiction Center
    • Eating Disorders Coalition of Tennessee
    • Cumberland Heights Addiction Recovery Center
    • Centerstone Tennessee
    • Weight Watchers
    • National Eating Disorders Association
    • Food Addicts in Recovery Anonymous
    • Prescription Drug Abuse Fact Sheet from TN Health Dept
    • Centerstone offers addiction rehabilitation on a sliding scale
    • Mercy Ministries offers free care to women
    Articles
    • Food Addiction

      NAME: Lily
      TOPIC: Food addictions
      STATUS: In the zone
      GOAL: Lose 5 pounds – in a healthy way
      PEEVE: People who push you to have seconds
      GLEE: Spray-on tans

      What good is being skinny if you can’t eat a whole box [...] Read More

    • Prescription Addictions

      NAME: Lily
      STATUS: Baked, as in from the heat, not drugs
      GOAL: To not spend more than 15 minutes un-air-conditioned
      PEEVE: Record-breaking heat waves
      GLEE: Friends with swimming pools

      There was no trip to rehab, no intervention, no neatly wrapped [...] Read More

  • Alzheimer's

    Links
    • Mental Health Association of Middle Tennessee
    • Dementia vs. Alzheimer's Disease: Telling the Differences
    • Choosing Services and Long-Term Care for People with Alzheimer's Disease: A Resource List
    • Alzheimer's Association - Support Groups
    • National Institute on Aging
    • Alzheimer's Association Middle Tennessee
    • Alzheimer's Association Patient and Family Resources
    Articles
    • Making Memories-Alzheimer’s and Dementia

      Tiffany Mann has been with the Alzheimer’s Association for a little over a year. She is the Senior Manager of Programs and Education for the Middle Tennessee office. Tiffany has her Master’s degree in Mental [...] Read More

    • Making Memories—Alzheimer’s and Dementia

      Imagine what it would be like if you forgot how to tie your shoes. You just woke up one day, and you couldn’t remember. Would you just say screw it and put on a pair [...] Read More

  • apartment

    Links
    • Nashville Fire Department
    • List of Tennessee Fire Departments
    • National Fire Protection Association
    • US Fire Administration
    • Home Safety Council Fire Safety Checklist
    • Fire Safety.gov
    Articles
    • Fire Safety

      NAME: Lily
      STATUS: Sweating in the sun
      GOAL: Acquire a tall cold one
      PEEVE: Rude waiters
      GLEE: Nice boys who buy you drinks

      The great thing about being under-employed is having lots more playtime in summer, laying around a [...] Read More

  • apnea

    Links
    • Centennial Sleep Center
    • Vanderbilt Sleep Disorders
    • St. Thomas: Sleep
    • Cumberland Sleep
    • Sleep Centers TN
    • National Sleep Foundation
    • Sound Sleeping: Music for Relaxation
    • Kid's Health for Parents search sleep
    • Better Sleep Council
    Articles
    • Sleep: Insomnia

      NAME: Lily
      TOPIC: Sleep
      STATUS: Awake when everyone else is asleep
      GOAL: 8 solid hours of shut-eye
      PEEVE: Family
      GLEE: Family

      If it weren’t for bad sleep, I’d get no sleep at all, to borrow a turn of phrase. It’s 3 [...] Read More

  • aspirin

    Links
    • Nashville Pain Center
    • Vanderbilt Pain Center
    • WebMD Pain Management Center
    • American Academy of Pain Medicine
    • Medicine Net Pain Management FAQs
    • Facts and Fictions about Pain Management
    Articles
    • Pain Management

      NAME: Lily
      TOPIC: Pain management
      STATUS: In need of a makeover
      PEEVE: Consistently losing lottery tickets
      GLEE: Ice-cold watermelon

      One plight of the perpetually almost-jobless: your bossy older sister and your nagging-expert mother don’t feel you’re using your time properly [...] Read More

  • News

    • “Share A Book” Family Fest
      May 10, 2012

      “Share a Book” Family Fest

      Saturday, May 19
      1:00 p.m. – 4:00 p.m.
      Nashville Public Library Courtyard
      The event is free and for all ages

      Come join the fun [...] [read more...]

    • National Women’s Health Week
      April 24, 2012

      It’s your time!

      National Women’s Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health. [...] [read more...]

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