Join us the week of January 15-21 to celebrate the first annual NashVitality Week – celebrating all that is healthy, active & green in our great city.
Join residents throughout Nashville for the National King Day [...] Read More
NAME: Lily
TOPIC: Food addictions
STATUS: In the zone
GOAL: Lose 5 pounds – in a healthy way
PEEVE: People who push you to have seconds
GLEE: Spray-on tans
What good is being skinny if you can’t eat a whole box [...] Read More
NAME: Lily
STATUS: Baked, as in from the heat, not drugs
GOAL: To not spend more than 15 minutes un-air-conditioned
PEEVE: Record-breaking heat waves
GLEE: Friends with swimming pools
There was no trip to rehab, no intervention, no neatly wrapped [...] Read More
NAME: Lily
TOPIC: Food addictions
STATUS: In the zone
GOAL: Lose 5 pounds – in a healthy way
PEEVE: People who push you to have seconds
GLEE: Spray-on tans
What good is being skinny if you can’t eat a whole box [...] Read More
NAME: Lily
STATUS: Baked, as in from the heat, not drugs
GOAL: To not spend more than 15 minutes un-air-conditioned
PEEVE: Record-breaking heat waves
GLEE: Friends with swimming pools
There was no trip to rehab, no intervention, no neatly wrapped [...] Read More
NAME: Lily
TOPIC: Food addictions
STATUS: In the zone
GOAL: Lose 5 pounds – in a healthy way
PEEVE: People who push you to have seconds
GLEE: Spray-on tans
What good is being skinny if you can’t eat a whole box [...] Read More
NAME: Lily
STATUS: Baked, as in from the heat, not drugs
GOAL: To not spend more than 15 minutes un-air-conditioned
PEEVE: Record-breaking heat waves
GLEE: Friends with swimming pools
There was no trip to rehab, no intervention, no neatly wrapped [...] Read More
Tiffany Mann has been with the Alzheimer’s Association for a little over a year. She is the Senior Manager of Programs and Education for the Middle Tennessee office. Tiffany has her Master’s degree in Mental [...] Read More
Imagine what it would be like if you forgot how to tie your shoes. You just woke up one day, and you couldn’t remember. Would you just say screw it and put on a pair [...] Read More
NAME: Lily
STATUS: Sweating in the sun
GOAL: Acquire a tall cold one
PEEVE: Rude waiters
GLEE: Nice boys who buy you drinks
The great thing about being under-employed is having lots more playtime in summer, laying around a [...] Read More
NAME: Lily
TOPIC: Sleep
STATUS: Awake when everyone else is asleep
GOAL: 8 solid hours of shut-eye
PEEVE: Family
GLEE: Family
If it weren’t for bad sleep, I’d get no sleep at all, to borrow a turn of phrase. It’s 3 [...] Read More
NAME: Lily
TOPIC: Pain management
STATUS: In need of a makeover
PEEVE: Consistently losing lottery tickets
GLEE: Ice-cold watermelon
One plight of the perpetually almost-jobless: your bossy older sister and your nagging-expert mother don’t feel you’re using your time properly [...] Read More