HRT or Not???

HRT or Not???

Just when you think you’ve pretty much explored all the joys of womanhood – you know, 40 years of menstruation, wearing heels all day and, of course, childbirth – along comes menopause. Hot flashes. Mood swings. Night sweats. Plummeting sex drive. Mouth sores. Yes, mouth sores (I found out about those when I was experiencing a bout of painful unexplained bumps on my tongue, which turn out to be one of the many unheralded bonuses of peri-menopause). And don’t forget the unwanted facial hair. I have a better beard than most 16-year-old boys.

Free Cholesterol Screenings

Vanderbilt Heart offers free heart health screenings to women to help identify risk factors for heart disease. You can get free screenings every Friday from 9 a.m. – noon and 1 p.m. – 3 p.m. Or, you may call and make an appointment....

Red Meat Linked To Premature Death

From the Washington Post: THE QUESTION Eating red meat is associated with a greater risk of developing such chronic diseases as diabetes, cardiovascular disease and some types of cancer. But is it also associated with a higher mortality rate? THIS STUDY analyzed data...

Ask an Expert: Sangita Nair on BMI and Weight

Have a question for our experts? This line is open until Friday, January 7th. Sangita will then answer the top questions and we’ll post the answers right here and on the forums. Q: I just used an online BMI calculator and it said I was overweight! Should I be...