Budgeting: A Necessary Evil

Budgeting: A Necessary Evil

By Ellen Margulies The last couple of years have been interesting, career-wise and financially speaking. I went from a well-paying career I loved to a low-paying job I struggled with to a temp job I was lucky to get that covered about two-thirds of my bills. All of...
The job. What are our options?

The job. What are our options?

Tricks for Staying Healthy (and Productive) When You’ve Got a Sit-All-the-Time Job

Mother Nature designed us to be a moving, improving vehicle. So when our bodies get restrained to a sitting position for hours on end, courtesy of our work, we shift away gradually, from our organic, healthy architecture.

Ergo incoming!

Ergo incoming!

Who out there sits in front of a computer monitor much of the day? Raise your hand. Raise it higher. Excellent. Now raise your other hand. Higher. Now with your arms at your side, drop your shoulders (think of it as an anti-shrug) and squeeze your shoulder blades...