It’s National Yoga Month!

It’s National Yoga Month!

 by Pam Coyle That 20 minutes of yoga I do every morning makes a huge difference in how my day goes.   I’m more focused and more flexible. I feel less stressed and know I’m better toned. I start the day with a great outlook. Ok, I just made all that up. I WISH I...

Now I Lay Me Down To Sleep…Hopefully

Josh Renkens, founder of the  Renkens Center,is a licensed chiropractor specializing in soft tissue injury.  He is certified in Active Release and Muscle Activation Techniques.  In addition to his private practice, he works with Vanderbilt and Lipscomb Universities.  He believes in an integrated approach utilizing the most effective treatment methods available to decrease pain, promote dynamic function, and improve your ability to perform the activities that most interest you.