by allaboutwomen | Nov 24, 2010 | Expert, Health, Lifestyle
Have a question for our experts? This line is open until Friday, November 26th. Annita will then answer a few questions and we’ll post her answers right here and on the forums. Stress IS a normal aspect of life. Stress is a partner to all the wonderful...
by allaboutwomen | Aug 4, 2010 | Health, Topics
Dr. Malow Responds You asked, and here are the responses: Q: Is it bad to eat right before going to bed? A: A light snack before bed is OK-helps quench hunger pains that can interfere with sleep. Avoid heavy meals as they can interfere with sleep as you are trying to...