by allaboutwomen | Jul 11, 2013 | Lifestyle, Parenting, Topics
By Pam Coyle I sit too much. I blame work and Netflix. Sitting too much has some serious consequences, as researchers have discovered. People who sit for long periods – whether in front of the television, computer or steering wheel – significantly increase...
by allaboutwomen | Aug 18, 2010 | Health
Have a question for our expert? This line is open until Friday, August 27th. April will be answering a few questions Monday and post her answers right here and on the forums. Q: Can walking provide the same benefits as running? A: You will burn around 100 calories per...
