by allaboutwomen | Nov 19, 2013 | Health, Topics
By Ellen Margulies April 9, 2006. 2 a.m. That’s the exact time and date of my last cigarette after a 25-year habit that briefly, in my late twenties, peaked at a staggering three packs a day. Seriously, I don’t know how I found the time. I do remember negotiating with...
by allaboutwomen | Jul 13, 2011 | Expert, Health, Lifestyle
Q: I’ve always been overweight and use food as comfort. What can I do to help change my habits? A: First of all, it’s great that you recognize that you are using food as comfort. Many of us eat mindlessly, taking bite after bite, long after we’ve reached the satiety...
by allaboutwomen | Jun 15, 2011 | Expert, Health
Dr. Alistair James Reid Finlayson is an Assistant Professor of Psychiatry at Vanderbilt University School of Medicine. He graduated in Medicine from the University of Western Ontario, London, achieved Fellowship in the Royal College of Physicians and Surgeons (Canada)...
