Organic Food Q & A with Sylvia Ganier

Organic Food Q & A with Sylvia Ganier

Sylvia Ganier, operator of Green Door Gourmet, brings years of farm and restaurant experience as well as a passion for food and education. Sylvia grew up on a dairy farm in western North Carolina. She received a Program degree in Radio and Television from Gaston...

Red Meat Linked To Premature Death

From the Washington Post: THE QUESTION Eating red meat is associated with a greater risk of developing such chronic diseases as diabetes, cardiovascular disease and some types of cancer. But is it also associated with a higher mortality rate? THIS STUDY analyzed data...

Fiber and Bowel Health

This week we are going to look at what a favorite of ours, Dr. Oz, has to say about bowel health and fiber. According to Real Age what’s normal varies from person to person and may be as frequent as three times a day or as few as three times a week.