By Pam Coyle
When I put head to the pillow after the end of a long day, my mind doesn’t always
want to sleep. It races, rolls stuff around, argues with itself and generally
makes slumber elusive.
I need to work on my sleep hygiene.
After pursuing a Bachelors in Psychology and Business at Murray State University, Kathryn McDaniel studied at the Natural Health Institute in Nashville, TN. There, she obtained her LMT license, as well as certifications in Healing Touch, Reiki, and Life Alignment Technique. In 2002, she opened her first business – Green Hills Massage Associates.