by allaboutwomen | Dec 11, 2012 | Health, Topics
By Ellen Margulies This is how the song should really go: On the 12th day of Christmas, my true love gave to me: 12 sausage and cheese balls, 11 mini-quiches, 10 holiday cocktails, 9 nutty-cheese dips, 8 Christmas cookies, 7-layer dip, 6 pigs in blankets, 5 kinds of...
by allaboutwomen | Dec 11, 2012 | Expert, Health
Allyson Shumate is the owner of AllyFitness. Allyson was a Project Manager for over 20 years and knows firsthand how difficult it can be to manage a career, stressful job, civic responsibilities while trying to eat right and stay active. In an effort to inspire women...
by allaboutwomen | Oct 12, 2012 | Health, Topics
You know those insanely hot, scantily clad 19-year-olds sensually eating double-bacon cheeseburgers on the fast food commercials? I’ll let you in on a little secret: They’re not really eating those burgers. They’re taking a bite, making love to the camera with their...
by allaboutwomen | Dec 7, 2011 | Expert, Health
Mary Lee Bartlett is a community volunteer. She has served on the boards of many area non-profits, including Monroe Harding, St. Luke’s Community House, the Martha O’Bryan Center and Brentwood Academy. She has also served as chairman of the boards of: the Junior...
by allaboutwomen | Feb 9, 2011 | Expert, Health
Have a question for our experts? This line is open until Friday, February 11th. Eileen will then answer the top questions and we’ll post the answers right here and on our Facebook Page. Q: How much and how often should I snack? Is it better to eat five small...
