Ask an Expert: April Wood on Calorie Counting

Q: I have managed to lose about 40 pounds on my own in the past 10 months, but I have hit a plateau. I’m not sure how to get my weight lower and get past this? I now weigh 180 , down from 221. I exercise about 5 days a week for about 1 1/2 hours each session. I...

Ask an Expert: Sangita Nair on BMI and Weight

Have a question for our experts? This line is open until Friday, January 7th. Sangita will then answer the top questions and we’ll post the answers right here and on the forums. Q: I just used an online BMI calculator and it said I was overweight! Should I be...
Ask an Expert: Smoking with Barbara Forbes

Ask an Expert: Smoking with Barbara Forbes

Have a question for our experts? This line is open until Friday, October 1st. Barbara will then answer a few questions and we’ll post her answers right here and on the forums. Q: How can I help a loved one to quit smoking? A:If they are not yet ready to quit,...
Ask an Expert: Pregnancy with Dr. Gwinnett Ladson

Ask an Expert: Pregnancy with Dr. Gwinnett Ladson

Have a question for our expert? This line is open until Friday, Sept 10th. Gwinnett will then answer a few questions Monday and we’ll post her answers right here and on the forums. Q: If a woman has had one or more prior C-sections, is there any chance she can...